Understanding Tinnitus
Tinnitus is the perception of sound when no external sound is present, often described as ringing, buzzing, hissing, or humming.It can be constant or occasional, soft or loud, and may affect one or both ears. While tinnitus itself is not a disease, it is commonly linked to changes in the auditory system. Understanding what tinnitus is — and what can help — is an important first step toward finding relief and regaining peace of mind.
What is tinnitus?
Tinnitus occurs when the brain perceives sound without an external source. These sounds may include ringing, buzzing, roaring, clicking, or whooshing. Tinnitus can vary from person to person and may change over time.
In many cases, tinnitus is associated with hearing loss, even when hearing loss is mild or not immediately noticeable. When the ears no longer send clear sound signals to the brain, the brain may compensate by creating sound internally.
What does tinnitus sound like?
People experience tinnitus in different ways. Common descriptions include: ringing, buzzing, hissing, whistling, humming, pulsing or rhythmic sounds
Tinnitus may be more noticeable in quiet environments, such as at night, or during times of stress or fatigue.
What causes tinnitus?
Tinnitus can develop for many different reasons, and in many cases, more than one factor may be involved. It is commonly associated with hearing loss related to aging or exposure to loud noise, even when hearing loss is mild or not immediately noticeable. Tinnitus may also be linked to ear conditions such as earwax buildup or infections, head or neck injuries, certain medications that affect the auditory system, and changes in circulation or blood flow. Stress, fatigue, and anxiety can also make tinnitus more noticeable or bothersome. In some cases, a specific cause is not identified, but that does not mean tinnitus cannot be effectively managed.
How treatment can help
Hearing care isn’t just about making sounds louder — it’s about making listening easier and more natural. When hearing loss is treated, many people find they don’t have to concentrate as hard just to follow a conversation. Words become clearer, background noise feels less overwhelming, and listening takes less effort overall.
By reducing this daily listening strain, hearing care can help you stay present and engaged — whether you’re talking with family, meeting with coworkers, or enjoying time with friends. Instead of feeling tired or disconnected after conversations, many people feel more confident, more involved, and better able to enjoy the moments that matter most.